Our modern lifestyle can take a toll on both body and mind. Long hours at work, poor posture, stress, air pollution, and digital fatigue can lead to tired muscles, dull skin, and a sense of overall disconnection.
This is where a body treatment spa experience can be transformative—not just as a luxury, but as a form of natural healing and self-care.
At OurSpa Bali, we blend ancient Balinese healing with nature-based therapies to help you relax, restore, and reconnect. Our body treatments are designed to treat the whole self—not just skin and muscles, but also energy and mood.
Let’s explore how a visit to our boutique spa in Bali can leave you feeling renewed from head to toe.
What Is a Body Treatment Spa?
A body treatment spa is a wellness space where you receive full-body care through techniques like massage, exfoliation, body wraps, herbal compresses, and more. At OurSpa Bali, these treatments are customized to your skin type, stress level, and energy needs.
Our spa offers:
- Traditional Balinese massages
- Natural body scrubs and polishes
- Detoxifying body wraps
- Herbal steam therapy
- Flower baths and aromatherapy
Unlike regular salons, a body treatment spa goes deeper—focusing on full-body balance, muscle tension relief, skin rejuvenation, and deep relaxation in a calming environment.
The OurSpa Bali Difference
What sets OurSpa apart from other spas in Bali is our boutique, nature-inspired setting, personalized service, and use of pure, natural ingredients sourced locally.
What You’ll Experience:
✅ Private open-air spa bungalows
✅ Treatments made fresh daily with coconut, herbs & spices
✅ Personalized care by experienced local therapists
✅ Lush garden surroundings and peaceful ambiance
✅ Post-treatment herbal tea in our garden lounge
Whether you’re here for a full-day ritual or a quick recharge, every moment at OurSpa is curated for peace and wellbeing.
Types of Body Treatments Offered at OurSpa Bali
Let’s take a closer look at the signature body treatment spa services we provide:
1. Balinese Full-Body Massage
This ancient healing technique combines acupressure, long rhythmic strokes, kneading, and essential oils. It improves circulation, relieves muscle tension, and promotes inner calm.
Duration: 60/90 minutes
Benefits: Deep relaxation, tension relief, balanced energy
2. Botanical Body Scrub & Polish
We use fresh ingredients like turmeric, rice, coconut, and coffee to exfoliate dead skin and reveal a healthy glow. Each scrub is mixed by hand for your skin type.
Duration: 45 minutes
Benefits: Soft skin, improved blood flow, gentle detox
3. Healing Herbal Compress Massage
Herbs like ginger, lemongrass, cloves, and tamarind are steamed in cotton pouches and pressed along the body’s energy lines. The heat reduces stiffness and inflammation.
Duration: 60 minutes
Benefits: Muscle relief, better sleep, immune boost
4. Detoxifying Body Wrap with Balinese Clay
Using volcanic clay, seaweed, and herbs, this treatment helps pull out toxins, tone skin, and deeply hydrate. You’ll be wrapped in a warm cocoon while you relax.
Duration: 60 minutes
Benefits: Detox, anti-aging, skin tightening
5. Signature Ritual: Scrub, Wrap & Massage
Our all-in-one body ritual includes full exfoliation, a body mask wrap, and massage—all customized to your body type and energy needs.
Duration: 120 minutes
Benefits: Total renewal of skin, body, and mood
6. Floral Bath Soak with Aromatherapy
Finish your spa journey with a private flower bath filled with frangipani, jasmine, rose petals, and essential oils. A beautiful ritual to soothe the senses.
Duration: 20–30 minutes
Benefits: Relaxation, mood uplift, skin hydration
The OurSpa Bali Treatment Ritual: Step-by-Step
Here’s what to expect when you book a body treatment spa session with us:
🌼 1. Welcome Ritual
You’ll be greeted with chilled hibiscus tea and a foot soak with flower petals and sea salt.
💬 2. Personalized Consultation
We ask how you feel physically and emotionally, then suggest oils and techniques based on your condition.
🧖 3. Private Treatment
In a bamboo pavilion, surrounded by tropical plants, your therapist begins your customized body ritual.
☕ 4. Post-Treatment Recovery
Relax in our lounge with warm tea, light snacks, and nature all around you.
Our All-Natural Ingredients: Straight from Bali’s Soil
At OurSpa Bali, we don’t use mass-produced skincare. We make our products fresh in-house, with ingredients sourced from local markets and farms.
Our core spa ingredients include:
- 🥥 Cold-pressed virgin coconut oil
- 🍋 Kaffir lime, turmeric & lemongrass
- ☕ Coffee & rice flour for exfoliation
- 🧄 Tamarind, ginger & clove for healing
- 🌺 Jasmine, rose & frangipani for baths
- 🌾 Volcanic clay from Mount Batur
These ingredients are free from chemicals, synthetic scents, and preservatives—giving your skin only the nourishment it needs.
Who Are Body Treatments Best For?
Anyone can benefit from body treatments, but especially if you:
- Sit long hours or work at a computer
- Have dry, sun-damaged or aging skin
- Experience muscle tightness or joint stiffness
- Feel anxious, overwhelmed, or fatigued
- Want to detox or boost circulation
Body treatments are perfect for solo travelers, couples, or those on a wellness retreat in Bali.
OurSpa Bali Guest Reviews
“My skin has never felt so soft. I got the scrub, clay wrap, and massage package. Every moment was divine.”
— Laura, Australia
“I’ve been to many spas in Bali, but none feel as personal as OurSpa. You’re not just another guest—they really care.”
— Ken, Singapore
“The herbal compress melted away my stress. After the flower bath, I felt like a goddess.”
— Rina, Japan
Pricing for Body Treatment Spa Packages
| Treatment | Duration | Price (IDR) |
|---|---|---|
| Full Body Massage | 60 / 90 mins | 350K / 550K |
| Body Scrub | 45 mins | 400K |
| Herbal Compress | 60 mins | 550K |
| Detox Body Wrap | 60 mins | 600K |
| Signature Body Ritual (Scrub + Wrap + Massage) | 120 mins | 1.3M |
| Floral Bath Soak | 30 mins | 200K |
Package discounts and custom combos available on request. Transport and group bookings supported.
Spa Etiquette and What to Bring
To make the most of your visit:
- Arrive 15 minutes early for your foot soak
- Wear loose, comfortable clothing
- Avoid heavy meals right before treatment
- Inform us of any allergies or medical conditions
- Relax and let go—we’ll handle the rest
We provide robes, sandals, towels, and all personal care items.
Final Thoughts: Why a Body Treatment Spa Is More Than Just Skin-Deep
In Bali, wellness is woven into the culture. A visit to a body treatment spa like OurSpa is not just about pampering—it’s about reconnecting with nature, your senses, and your own body’s rhythm.
At OurSpa Bali, we treat you like family. Your wellness is our purpose. Whether you’re seeking deep muscle relief, glowing skin, or just a peaceful pause from the world—we’re here for you.
Ready to feel renewed from the inside out?
Book your journey at OurSpa Bali today and give your body the love it deserves.